Welcome to BounceBack!

Why we need resilience

Our courses

The benefits of eLearning

Featured Course

Developing Resilience

Course Duration – 1 Hour  10 Minutes (Approx.)

Our Developing Resilience eLearning course defines what resilience is, and why it is now so important in everyday life. Learn how to be more resilient with useful tools, techniques and exercises intended for both individuals looking to become more resilient themselves, and managers aiming to improve their employees’ resilience at work.

The eLearning course is accompanied by a downloadable workbook containing simple exercises. Learners can refer to their answers later in the course, and apply knowledge they have now learned. Once the course has concluded, BounceBack will send you some follow-up emails with tips on how to use your new-found skills in practical situations.


£ 35
per licence (inc. VAT)

What do other learners think?

The layout and flow of the course was a joy to use compared to the clunky eLearning I have used previously. It also conveyed what I think resilience is – a growth state, rather than just getting through. Very comprehensive! 5 out of 5.
Dr. Nicola Baylis
Consultant Psychiatrist (BMBS, MRCPsych)
Thank you for allowing me to try Developing Resilience, it has really been useful. The course was easy to use, engaging, with relevant exercises. I’d certainly recommended it to others.
Shailja Patel
Internationally acclaimed poet, playwright and activist

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About us

Here at BounceBack, we have over twenty years’ experience in the human resources, employment law and training industries. As a result, we’ve seen first-hand how the stresses of the modern world can start to take its toll on people’s mental health.