A new campaign is encouraging people to bring their ‘whole selves’ to work in order to boost mental wellbeing. The My Whole Self campaign from Mental Health First Aid England…
Mental health at work – a real life success story
This week, the BBC has been running a series of online articles about mental health and its impact in the workplace. Yesterday’s featured Gurvinder Singh, a graduate diagnosed with depression…
Make a stress-free workplace your New Year’s resolution
Happy New Year from all at BounceBack! We hope you had an enjoyable and peaceful Christmas break. We, along with most of the county, are now back to work and…
How to take control
Our attitudes and beliefs determine our emotions. These emotions then determine how resilient we are, and how we deal with challenges. In many situations, we can choose how we view…