‘Finding your Growth Mindset’ – A BounceBack Guide

People who are resilient often exhibit a very important trait – the willingness to learn. They believe that they can bounce back from setbacks by learning from their experiences, doing things differently and therefore getting a better outcome next time. This is known as a growth mindset.

How do you gain a growth mindset? Your free pdf download explains:

  • The definition of a growth mindset and what it means for you.
  • Why having a growth mindset will make you a more resilient person.
  • How (and why) a growth mindset differs from a fixed mindset.
  • What you need to do to develop your own growth mindset.
  • The simple three-step process for changing the way you think.

Simply complete the form below to learn all this and much more...

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Brilliant delivery by Ali and Sam. Sincere, emotionally engaged and heartfelt delivery, highlighting the importance of the material.
MHFA Course Attendee
Very informative - and made interesting with participation from all.
MHFA Course Attendee
The layout and flow of the course was a joy to use compared to the clunky eLearning I have used previously. It also conveyed what I think resilience is – a growth state, rather than just getting through. Very comprehensive! 5 out of 5.​
Dr. Nicola BaylisConsultant Psychiatrist (BMBS, MRCPsych)​
Very good. An interesting combination of group and individual working. Thoroughly enjoyable.
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Very good. Well presented and delivered. Enjoyable.
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Thank you for allowing me to try Developing Resilience, it has really been useful. The course was easy to use, engaging, with relevant exercises. I’d certainly recommended it to others.​
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Great course. Really enjoyed it.
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Nicely paced and informative.
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