People who are resilient often exhibit a very important trait – the willingness to learn. They believe that they can bounce back from setbacks by learning from their experiences, doing things differently and therefore getting a better outcome next time. This is known as a growth mindset.
How do you gain a growth mindset? Your free pdf download explains:
- The definition of a growth mindset and what it means for you.
- Why having a growth mindset will make you a more resilient person.
- How (and why) a growth mindset differs from a fixed mindset.
- What you need to do to develop your own growth mindset.
- The simple three-step process for changing the way you think.
What do other learners think?
The layout and flow of the course was a joy to use compared to the clunky eLearning I have used previously. It also conveyed what I think resilience is – a growth state, rather than just getting through. Very comprehensive! 5 out of 5.
Dr. Nicola Baylis
Consultant Psychiatrist (BMBS, MRCPsych)
Thank you for allowing me to try Developing Resilience, it has really been useful. The course was easy to use, engaging, with relevant exercises. I’d certainly recommended it to others.
Shailja Patel
Internationally acclaimed poet, playwright and activist