Mental Health First Aid
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What is Mental Health First Aid?
Mental Health First Aid (MHFA) is an internationally recognised training course which teaches people how to spot the signs and symptoms of mental ill health and provide help on a first aid basis.
MHFA won’t teach you to be a therapist, but just like physical first aid, it will teach you to listen, reassure and respond, even in a crisis.
Adult MHFA courses are for everyone aged 16 upwards. Every MHFA course is delivered by a quality assured instructor who has attended our Instructor Training programme accredited by the Royal Society for Public Health, and is trained to keep people safe and supported while they learn.
What will I learn?
Learning takes place through a mix of group activities, presentations and discussions. What you learn will depend on the length of course you attend.
Two Day - Mental Health First Aiders
A practical skills and awareness course designed to give you:
How will attending an MHFA course help?
Research and evaluation shows that taking part in an MHFA course:
In addition to the Adult MHFA Two Day course, we also offer shorter training options including a one day MHFA Champions course and a half day awareness course.